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Black Bean and Corn Salad

Juicy Black Bean and Corn Salad in Just 15 Minutes


  • Author: Christina R. Jones
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant salad combining black beans, corn, and colorful vegetables for a quick and healthy meal.


Ingredients

Scale
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp lime juice
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. In a large bowl, combine black beans, corn, red bell pepper, red onion, and avocado.
  2. Add cilantro, lime juice, olive oil, salt, and black pepper.
  3. Gently toss until all ingredients are evenly coated.
  4. Chill for 15 minutes before serving to let flavors blend.

Notes

  • For extra flavor, add a pinch of cumin or chili powder.
  • Use fresh lime juice for the best taste.
  • Store leftovers in an airtight container in the fridge for up to 2 days.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: black bean corn salad, easy salad recipe, healthy vegetarian dish