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Vegetable Detox Soup

30-Minute Vegetable Detox Soup That Banishes Bloat Fast


  • Author: Christina R. Jones
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A healthy and cleansing vegetable detox soup packed with nutrients.


Ingredients

Scale
  • 2 carrots, chopped
  • 1 celery stalk, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 zucchini, chopped
  • 4 cups vegetable broth
  • 1 cup kale, chopped
  • 1 tsp turmeric
  • 1 tsp ginger, grated
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, garlic, carrots, and celery. Cook for 5 minutes.
  3. Add zucchini and cook for 3 more minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat and simmer for 15 minutes.
  6. Add kale, turmeric, and ginger. Cook for 5 more minutes.
  7. Season with salt and pepper.
  8. Serve hot.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • Add lemon juice for extra flavor.
  • Freeze portions for quick meals.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International

Nutrition

  • Serving Size: 1 bowl
  • Calories: 120
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: vegetable detox soup, healthy soup, vegan soup, cleansing soup